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An On-line Booklet of Scientific Research Charts
Scientific Research on the
Transcendental Meditation® and TM-Sidhi® Programs
Benefits to Business, Chart 2
Employees practicing the Transcendental Meditation program an average of 11 months showed significant improvements at work compared with members of a control group. Relationships with co-workers and supervisors improved, and job performance and job satisfaction increased, while the desire to change jobs decreased (ref. 1). The results of this research were replicated in a study with several control groups, which also found significant improvements in the same areas (ref. 2).
References:
- Academy of Management Journal 17 (1974): 362–368.
- Scientific Research on the Transcendental Meditation Program: Collected Papers, Volume 1 26 (1977): 630–638.
- Anxiety, Stress, and Coping: An International Journal 6 (1994): 245–262.
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