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An On-line Booklet of Scientific Research Charts
Scientific Research on the
Transcendental Meditation® and TM-Sidhi® Programs
Benefits to Business, Chart 1
In a large study conducted over a 5-month period by the National Institute of Industrial Health of the Japanese Ministry of Labor and the St. Marianna Medical Institute, 447 industrial workers of Sumitomo Heavy industries were taught the Transcendental Meditation technique and compared with 321 workers who did not learn the Transcendental Meditation technique. The Transcendental Meditation technique group showed significantly decreased physical complaints, decreased impulsiveness, decreased emotional instability, decreased neurotic tendencies, decreased anxiety, and decreased insomnia.
References:
- Japanese Journal of Industrial Health 32 (1990): 656.
- Japanese Journal of Public Health 37 (1990): 729.
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