- Orientation Towards Positive Values
References:
- Perceptual and Motor Skills 64 (1987): 1003–1012.
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- Improved Perception of Others
References:
- Perceptual and Motor Skills 49 (1979): 270.
- Perceptual and Motor Skills 64 (1987): 1003–1012.
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- Greater Marital Satisfaction and Adjustment
References:
- Psychological Reports 51 (1982): 887–890.
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- Healthier Family Life
References:
- Psychological Reports 51 (1982): 887–890.
- Journal of Counseling and Development 64 (1986): 212–215.
- Dissertation Abstracts International 45 (1984): 3206B.
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- Improved Employment Status
References:
- Journal of Counseling and Development 64 (1986): 212–215.
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- Increased Integration of Self with the Social Environment
References:
- Journal of Social Behavior and Personality 6 (1991): 189–247.
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- Improvements in Post-Traumatic Adjustment Problems
References:
- Journal of Counseling and Development 64 (1986): 212–215.
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Conclusion
Through the Transcendental Meditation technique, individuals gain inner strength, physiological balance, contentment, and awareness, and reduce stress, enabling them to give more attention, appreciation, and love to family and friends, and continually grow in effectiveness in professional and personal life. Moreover, with this growth, dependence on any external substances naturally disappears.
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