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An On-line Booklet of Scientific Research Charts
Scientific Research on the Transcendental Meditation® and TM-Sidhi® Programs
Additional Findings on Health

  • Fewer Hospital Admissions for All Disease Categories
    References:
    1. Psychosomatic Medicine 49 (1987): 493–507.
 
  • Decreased Blood Pressure in Hypertensive Subjects
    References:
    1. Hypertension 26 (1995): 820–827.
    2. Journal of Personality and Social Psychology 57 (1989): 950–864.
    3. Psychosomatic Medicine 37 (1975): 86.
    4. Psychosomatic Medicine 45 (1983): 41–46.
    5. Harefuah [the Journal of the Israel Medical Association] 95(1)(1978): 1–2.
    6. Circulation 45 and 46 (1972): 516
 
  • Decreased Serum Cholesterol Levels
    References:
    1. Journal of Human Stress 5(4)(1979): 24–27.
    2. Journal of Biomedicine 1 (1980): 73–88.
    3. Harefuah [the Journal of the Israel Medical Association] 95(1)(1978): 1–2.
 
  • Decreased Smoking
    References:
    1. International Journal of the Addictions 12 (1977): 729–754.
    2. The Bulletin of the Society of Psychologists in Addictive Behaviors 2 (1983): 28–33.
    3. International Journal of the Addictions 26 (1991): 293–325.
    4. Alcoholism Treatment Quarterly 11 (1994): 13–87.
 
This Association offers the scientifically validated Consciousness-BasedSM education program, founded by Maharishi Mahesh Yogi. More than 40 years of experience and over 600 scientific research studies have shown this non-sectarian program to improve educational outcomes, reduce stress and antisocial behavior, increase creativity and intelligence, and unfold the inner happiness of students and teachers of all cultural and educational backgrounds.
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  • Decreased Alcohol Use
    References:
    1. American Journal of Psychiatry 132 (1975): 942–945.
    2. International Journal of the Addictions 12 (1977): 729–754.
    3. International Journal of the Addictions 26 (1991): 293–325.
    4. The Bulletin of the Society of Psychologists in Addictive Behaviors 2 (1983): 28–33.
    5. Journal of Counseling and Development 64 (1986): 212–215.
    6. Alcoholism Treatment Quarterly 11 (1994): 13–87.
 
  • Decreased Insomnia
    References:
    1. The New Zealand Family Physician 9 (1982): 62–65.
    2. Journal of Counseling and Development 64 (1986): 212–215.
    3. Japanese Journal of Public Health 37 (1990): 729.
 
  • Increased Longevity
    References:
    1. Journal of Personality and Social Psychology 57 (1979): 950–964.
 
  • Healthier Response to Stress
    References:
    1. Psychosomatic Medicine 35 (1973): 341–349.
    2. Journal of Counseling and Development 64 (1986): 212–215.
    3. Psychosomatic Medicine 49 (1987): 212–213.
    4. Journal of Psychosomatic Research 33 (1989): 29–33.
 
  • Decreased Severity of Symptoms of Bronchial Asthma
    References:
    1. Respiration 32 (1975): 74–80.
    2. Respiratory Therapy: The Journal of Inhalation Technology 3 (1973): 79–80.
    3. Clinical Research 49 (1973): 278.
 
  • Better Health of Mother and Child during Pregnancy and Childbirth
    References:
    1. Dissertation Abstracts International 50 (1979): 2203B.
 

Conclusion
The deep rest and influence of orderliness provided by the Transcendental Meditation and TM-Sidhi programs allow the immune system and other self-healing processes of the body to restore normal, healthy physiological functioning, resulting in better general health and the prevention of disease.

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